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RECIPES

Oats choco cookies

This yummy oats choco cookies will be sure to leave a smile on you and your kids faces.
The preparation process is also very simple and stress-free. This recipe makes 10 to 12 medium cookies

Oatmeal is a whole grain food packed with lots of nutrients. It is rich in dietary fibre which is great for weight loss, blood sugar management, heart health amongst others. This makes it a wholesome flour for baking. Read more about oatmeal here

For this recipe, we used gluten free rolled oats. You can blend it up roughly if you before baking, if you wish.

Prep Time:10 minutes

Cook Time:15 minutes

Rich Oats Smoothie

This is a simple, nutritious, and fibre-packed smoothie meal that will keep you full for a long period.
It is plant-based, dairy-free, and contains a balance of carbs, protein, healthy fats, and vitamins.

Prep Time:5 minutes

Cook Time:5 minutes

Our Vision is to be the preferred choice for 100% natural, wholesome and healthy food alternatives.

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thanksgiving sale!!

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